Blade of Saeldor Revisited:A Top Choice for Strength Training in OSRS
Old School RuneScape offers countless ways to approach combat progression, and Strength training remains one of the most important goals for melee-focused players. Higher Strength directly translates into harder hits, faster kills, and smoother progression through mid- and endgame content. Among the many high-end melee weapons available, the Blade of Saeldor often sparks debate—both for its power and its practicality as a training weapon.
What Makes the Blade of Saeldor Unique?
The Blade of Saeldor is unlocked through completion of the Song of the Elves quest, a major milestone that grants access to Prifddinas and crystal-based equipment. With an 80 Attack requirement, the weapon firmly sits in endgame territory and carries a hefty price tag, hovering around 131 million OSRS gold.
Inspired by elven craftsmanship, the Blade of Saeldor is known as much for its visual appeal as for its raw combat stats. It functions as a fast, high-damage slash weapon, placing it in the same general category as elite melee options like the Ghrazi Rapier and Inquisitor's Mace.
Is the Blade of Saeldor Good for Strength Training?
Despite its impressive stats, the Blade of Saeldor is not generally considered optimal for pure Strength training. The main reason is its attack style focus. As a slash-based weapon, it excels against monsters weak to slashing damage, but that doesn't always align with the most efficient Strength experience setups.
In many common training scenarios—especially at mid-level content—players can achieve better experience rates with cheaper, more accessible weapons. The Blade of Saeldor shines more in high-end PvM encounters than in repetitive Strength grinding.
Better Alternatives for Strength XP
For players focused primarily on leveling Strength efficiently, several other weapons tend to outperform the Blade of Saeldor in terms of value and experience gained per hour:
Abyssal Whip – A long-standing favorite due to its speed, affordability, and consistency.
Dragon Scimitar – Still one of the best early-to-mid game Strength training weapons after Monkey Madness.
Bludgeon-style or crush weapons – Often outperform slash weapons when fighting monsters weak to crush damage.
These options cost a fraction of the Blade of Saeldor's price while delivering competitive or superior Strength XP rates.
Maximizing Strength Training Efficiency
If you do choose to train with the Blade of Saeldor—or any melee weapon—your setup matters just as much as the weapon itself:
1.Combat Style Choice
Always ensure you're using a Strength-focused combat style when applicable, and adjust your weapon choice based on enemy weaknesses.
2.Strength-Boosting Gear
Items with high Strength bonuses can significantly improve damage output and experience rates, though they often come at a higher cost.
3.Potions and Buffs
Super Strength or combat potions can noticeably increase DPS, making long training sessions more efficient.
Cost vs. Performance Considerations
With its extremely high market value, the Blade of Saeldor represents a major investment. For many players, that buy OSRS gold may be better spent on gear upgrades, supplies, or alternative weapons that deliver faster overall progression. Those seeking budget-conscious paths—or looking to stretch their gold further—often explore multiple training setups rather than committing to a single prestige weapon.
Community Insight and Practical Use
The OSRS community frequently discusses weapon efficiency, and consensus generally places the Blade of Saeldor as a luxury item rather than a training staple. While it excels in certain PvM situations and offers undeniable style points, it is rarely recommended as a primary Strength training weapon.
Engaging with guides, forums, and experienced players can help clarify where high-end weapons truly shine—and where more modest options perform just as well, if not better.
The Blade of Saeldor is undeniably one of the most visually striking and powerful melee weapons in Old School RuneScape. However, when it comes specifically to Strength training, it often falls behind more practical and cost-effective alternatives. Players should weigh prestige and aesthetics against efficiency and long-term progression.
In the end, the best weapon is the one that aligns with your goals—whether that's maximizing experience per hour, preparing for endgame PvM, or simply enjoying the journey through Gielinor with a weapon that feels special to wield.